On Wednesday, July 13 at 3:00 pm, North Bend Public Library, in partnership with Certified Health and Wellness Coaches, Statia Ryder and Renee Menkens of SER Vida LLC, will co-host Walk with Ease: Meet the Trainers.
Walk with Ease is a six-week walking program produced by the Arthritis Foundation. This meeting will give attendees the chance to meet the trainers and learn more about this in-person walking program which begins July 20 at the SWOCC track. This exercise program will help you motivate yourself to get in great shape; walk safely and comfortably; improve your flexibility, strength, and stamina; and reduce pain and feel great! Walkers will meet twice a week each Wednesday and Friday from 10:00am-1:00am.
Walk with Ease is Arthritis Foundation certified and doctor approved. The meeting and six-week program are both free and open to everyone.
For more information about this event and other library programs, please contact the North Bend Public Library at 541-756-0400, email [email protected] or see our website at http://northbendoregon.us/library.