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Cravings, Weight Gain, & the Blood Sugar Rollercoaster

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Natural Grocers’ Cheryl O’Dell returns to the North Bend Public Library on Tuesday, November 14 at 3:30 PM for a program entitled “Cravings, Weight Gain, & the Blood Sugar Rollercoaster.” Attendees will learn how certain foods affect blood sugar levels and appetite, how nutrient-dense meals support a healthy metabolism, and how supplements can be used to support healthy blood sugar levels and appetite control.

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